From the city of Des Plaines, IL, a universal golf training aid was created called MISIG. MISIG is an acrynym that stands for the ‘Most Important Stretch In Golf’. It is a device that will increase the degree of your turn in your shoulders allowing from more club head speed and more distance to drives and iron shots. As we all know, range of motion in your golf swing is one of the most important aspects of the swing. Creating more range of motion means more possibilities in your swing.
The Most Important Stretch In Golf is sort of a jack-of-all-trades. It can be used as a training aid OR a fitness device OR both. Using it as a training aid is very beneficial because it can immediatley put you in the right right spot on your back swing. Whether you are a younger generation golfer or an older generation golfer, this device can help your swing in more ways that one. The MISIG is also a tool you can use for fitness. At home or on the course, The Most Important Stretch in Golf can help your everyday fitness. Carolina Romero, AKA The FITGOLFERGIRL, shows us how she uses the MISIG in a fitness tip to specifically help your golf game.
In the video below, Romero gives us three great streches and exercises that you can use to help get more shoulder turn. 1.) THE OPEN BOOK: This will help you stretch out your mid back to help increase your range of motion in your backswing rotation. 2.) REACHBACKS: A great dynamic stretch in increase your shoulder turn. 3.) THE MISIG: While simulating the golf swing motion, the MISIG helps your shoulders, back and hips.
Check out the video below and start improving your golf game today with the @FITGOLFERGIRL.
Want a MISIG for yourself: feelthestretch.com
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